a.k.a hold this position for 10-20 seconds after completing the first half of dance
thoughts going through my head: "engage your abs", "stop shaking", "look out at your hand", "when will the birds start chirping?" (the next sound cue), keep scooping your abs", "hold still", . . . "finally, the birds :)"
A Life Less Backwards, Raw Edges 2013
photo credit: Jessica Taylor
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